ZenPup Co.

How Often Should Your Pup Exercise?

How Often Should Your Pup Exercise?

As we continuously look for ways to give our four-legged kiddos a healthier lifestyle, it's easy for us to focus on their diet, with so many nutritious and organic alternatives landing on the shelves. While it's important to be mindful of the ingredients that go into our pup's body, we should also consider how they're using their body too. Just as humans, dogs need to live an active daily routine to maintain their health and operate at their optimal level. Being habitually sedentary can lead to both minor discomforts and serious health issues down the line. 

 

The Consequences of a Couch Potato 

 Similar to people, a lack of exercise in dogs can lead to obesity. Reports show that a staggering 56% of dogs are considered overweight. This number is quite alarming but can be easily combated through proper diet and adequate exercise. If not tended to, obesity can lead to:

  • Arthritis
  • ACL
  • Diabetes
  • Liver Disease 
  • Heart and breathing conditions 
  • Tumors
  • Skin Disease
  • Quantity and quality of life  

Luckily, a fairly easy solution exists to mitigate lifelong struggles for your pup. We're in no way suggesting that relaxation time is off the table. We love cuddling up with our furballs and a bowl of popcorn just as much as you do! We're simply saying that time for exercise must be carved out every day. So, how much time is enough?

 

 Summer Bod Ready 

 In our fast-moving world, sometimes it's hard to catch a breath, let alone schedule playtime for your pup. The good news is that not too much time is required, and exercising can be a fun and beneficial activity that you and your pup enjoy together! While an exact number is dependent on the breed, age, size and overall health of the dog - the general recommended amount is 30-60 minutes every day. A mix of light walking and hard running is encouraged but you'll get an idea of what is challenging yet comfortable for your pet. It's also important to take environmental factors into account, such as weather. If it's too hot or cold outside for you, it's definitely the same (or worse) for your dog. On scorching summer days and freezing winter nights, opt for playtime in the house by teaching them new tricks or engaging in a short-sided game of fetch. 

 

Obstacles and Limitations that Lead to Inactivity  

While the idea of getting in 30-60 minutes of play a day is great, sometimes it's just not feasible for some dogs due to preexisting health issues and/or old age. More and more, pet owners are turning to holistic measures to help relieve symptoms that are associated with a variety of ailments. The introduction of CBD into your pet's health regimen can be a promising solution to help your dog get back on their paws and back into shape. CBD products are safe for your pup and have shown significant success when treating pain that stems from old age and/or medical conditions, such as arthritis. A decrease in pain will ultimately lead to more mobility and an overall healthier pup!

​See all the ways your dog can benefit from CBD treatment here.​

 

Grab the Leash and Hit the Trail!

Next time you come home from a long day at the office, reach for the leash instead of the remote. We promise you won't regret it and your pup will be thrilled! Exercise is essential to your pet's physical health and will do wonders for their mental well-being too. If your pup needs a little help putting the pep back in their step, check out ZenPup's line of safe and effective, broad-spectrum CBD products